Power Yoga classes are aimed at all levels of experience, focus being on finding your place in the class, working within your own limits, not being to forceful or agressive, finding a moderate approach, not too much, not too little.
One to one classes are also available. Contact Ray for further info.
Drop in classes are priced at £6.50 per person and £5 for students and unwaged.
Get in touch
If you have any questions about the classes or are new to yoga and would like to know more, then get in touch with Ray.