CLASSES

Power Yoga classes are aimed at all levels of experience, focus being on finding your place in the class, working within your own limits, not being to forceful or agressive, finding a moderate approach, not too much, not too little.

One to one classes are also available. Contact Ray for further info.

Drop in classes are priced at £6.50 per person and £5 for students and unwaged.

TRAM SHED STUDIO

TUES   |    7.00PM – 8.15PM

CATHAYS METHODIST CHURCH

WEDS    |    7.00PM – 8.30PM

THUR    |    6.30PM – 8.00PM

SCOUT HALL PONTCANNA FIELDS

SUN    |    6.00PM – 7.30PM

WHAT THE CLASS SAY

One will definitely feel alive and at peace with themselves after his class. Highly recommended.

NICOLA WEST

Fantastic teacher who lets you work to your own ability.

HELEN COOPER

Get in touch

If you have any questions about the classes or are new to yoga and would like to know more, then get in touch with Ray.

Visit

Drop into any one of the yoga classes

EMAIL

rlh_vinyasa@hotmail.co.uk

CALL

+44 77972 102403