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Ray has studied and practiced different types of yoga around the world, he has been teaching in cardiff since 2003.

Find out more about ray here

classes

Yoga classes are at two drop in locations in Cardiff. One to one sessions are available by booking in advance.

Find out more about classes here

retreats

Ray run will be running a week long yoga retreat in Turkey and a weekend retreat in West Wales in 2017.

Find out more about the retreats here